back to blog home

the tanya tringali blog

personal

podcast show notes

spirituality

mindset work

Categories

Reading suggestions

Design Your Ideal Work-From-Home Day

How I Manage My Business Finances

The Journal Prompt I use EVERY MORNING

tell me more...

I'm tanya — life coach for those individuals who are ready to be their best Every day.

Self-awareness- One of the Best Gifts of Personal Development- Episode 073

Show Notes

March 15, 2022

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.14.9″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” text_font_size=”15px” sticky_enabled=”0″]

Episode 73 dives into the topic of self-awareness. I have been working on this episode for a while, gathering ideas, doing other shows leading up to this one, and reflecting on my own experience with this topic. Self-awareness encompasses so many things that it’s important to give as full a picture as I possibly can.

By consistently practicing personal development, with the word being consistent, you will naturally be able to improve and raise your self-awareness. To be clear self-awareness is a balance between internal and external self-awareness. For me, it always comes back to feeling. How do I feel and how do I think others would feel.

“By becoming self-aware, you gain ownership of reality; in becoming real, you become the master of both inner and outer life.”

 

– Deepak Chopra

So the goal for this episode is to highlight one of the best benefits you will get when studying and practicing personal development.

In this episode we will talk about:

– The differences between internal and external self-awareness
– Some benefits of improving your self-awareness
– A few personal examples of how I have used this in my own life
– Some ways to improve your self-awareness

Self-awareness like personal development is a journey. When you approach it with an open mind and understand that it will never be complete and never be perfect, you will enjoy it that much more. It’s exciting to see the changes in yourself and how much you are able to influence your life in a positive way.

Please make sure to subscribe in Apple Podcasts or the player of your choice if you haven’t already so you never miss out on the fun. Have you thought about your own self-awareness? Have you ever worked on improving it? We want to know! Have some more questions about this topic? Please ask them below!! Together we will be the changes and differences we want to see in the world. If you think someone else could benefit from learning about personal development, feel free to share this with them. I look forward to connecting with you next week!

Till next time-

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.14.9″ _module_preset=”default”][et_pb_column _builder_version=”4.14.9″ _module_preset=”default” type=”4_4″][et_pb_text _builder_version=”4.14.9″ _module_preset=”default” hover_enabled=”0″ sticky_enabled=”0″]

RESOURCES

Harvard Review Article on Self-awareness

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

Reply...

Comments Off on Self-awareness- One of the Best Gifts of Personal Development- Episode 073

Singleness... does it have to be a waiting game?

How to finally quit the mental DRAMA

Are you ready for massive growth? Find out!

How to Create More JOY This Year

crowd favorites:

Delivered straight to your inbox every week! Sign up now to get the latest today :)

ideas, inspiration & of course a sense of humor from tanya

Life Strategy

uplevel your mind.

Get my life strategy ideas & inspiration straight to your inbox every week. I promise to make it fun!

personal

podcast show notes

spirituality

mindset work

Categories

Reading suggestions

Design Your Ideal Work-From-Home Day

How I Manage My Business Finances

The Journal Prompt I use EVERY MORNING

tell me more...

I'm tanya — life coach for those individuals who are ready to be their best Every day.