I'm here to help you create a life that makes you smile
every day.

I'm Tanya Tringali.


It's never boring!!
(wait, that might technically be 4 words 😂)

If I had to sum up my life in 3 words or less...

I’ve helped countless individuals to go from being on the VERGE of discovering who they really are, to showing up as that amazing spirit EVERY DAY.
Are you ready to do the same?

I like to say- that my younger self always knew I was bigger then my present circumstances. Looking back that explains where a lot of my discontentment in life came from. And why personal development was a natural fit.

When I say that my life is never boring- I mean that! It has been filled with challenges such as being a child of divorce, a teenage mom, experiencing both a quarter & midlife crisis and now raising my grandson, just to name a few. 😉

Some of my best laid plans in life have gone to s*** but they have offered me some of my best growth opportunities.

Yes, God really does have a wicked sense of humor!

So how did I get here, to this place as a life coach & spiritual mentor? I mean it’s not as if this was ever a part of ‘the plan’.

Well remember that midlife crisis & grandson I just mentioned? They happened very close together and really created a perfect storm. One that gave birth to me deciding my missing purpose (alert, alert) and creating my Kickass Way of personal development.
You see I’ve found personal development to be the KEY to helping me turn those challenges into some of my best strengths.

The KEY to transforming my life into one that suits me.

But the one thing about the self-help world that ALWAYS bothered me? Was the lack of a clear process to using it effectively.

So I took my newly declared purpose- to teach others how to use the amazing powers of personal development to live the life they want, created my own process for using it and have never looked back.

Now I have the absolute honor and pleasure of helping individuals who are just like I was: a seeker, smart, motivated, creative, frustrated by unmet expectations, desperate to become that bigger version of myself- move forward with a fiery passion for life.

I take all of my personal development knowledge and life experience and use it to help you develop the right mindset, skillset and attitude that supports you throughout your life.

Weather it’s using your life crisis to reinvent yourself, discovering who you really are or setting and achieving big goals in your life, I create highly actionable steps to help you make the most of each day you are given.

Helping others CONNECT with their spirits & declaring their purpose

Hosting a kickass personal development podcast

My UNWAIVERING positivity,  eternal optimism
& Jersey sarcasm ;)

Teaching others how to CREATE the life they want, with the power of personal development

What I’m known for:

— jim rohn

"learn how to be happy with what you have while you pursue all that you want"

words i live by


I get to coach individuals all over the world and teach them how to be their ABSLOUTE BEST.


Turned 50, lost my good paying job, & declared my purpose 

Lost my Mom. Feeling lost & frustrated again, hello Mid Life Crisis




Graduated college!! Went on dream vaca to Italy, finally earning good $, but..

Kickass Every Day is born, my life coaching journey begins, living my purpose!


Moved to VA with our 3 kids. A new adventure begins-


Mom of 2 now, feeling lost. Hello Quarter Life Crisis & self-help!


Graduated high school & got married in Vegas. No, not by an Elvis impersonator!


Born & raised in New Jersey. Still a Jersey girl at heart.

My Timeline

where I've been

cups of coffee & tea per day


number of Personal development books in my library


years practicing personal development


number of podcast episodes


(and counting)

tv channel

the science channel
(total geek)

long necklaces



A pen and paper ON HAND

favorite book

the science of getting rich


I'm writing my first book!!




a pop of color

chocolate croisants


I'm a little crazy about...

At the age of 5, I had a type of near death experience and it left me with the gift of spirituality 😊


Each on of our 3 kids was born in a different decade!! 80's, 90's & 2000's And our grandson in the 2010's 


One thing on my bucket list is to learn how to fly an airplane 🛫 Maybe I was Amelia Earhart in another life!


next thing

Random Things

to know about me

work with tanya

the life you are meant to.

Get ready to start living