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I'm tanya — life coach for those individuals who are ready to be their best Every day.

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[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.14.8″ text_font_size=”15px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Episode 71 brings you my interview with Stacey Piedrahita. This is only the second interview I have done on Kickass Every Day, but I am lining up a few more as we […]

Show Notes

Healing Journey- An Interview With Stacey Piedrahita- Episode 071

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[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.6.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ text_font_size=”15px” sticky_enabled=”0″] Episode 32 tackles the healthy eating issue head on by asking and answering the question ‘what is healthy eating anyway?’ Simply put it is eating for your health! There is no mystery here. Your […]

Show Notes

What is Healthy Eating Anyway?- Episode 032

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[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.4.3″ text_font_size=”15px” background_size=”initial” background_position=”top_left” background_repeat=”repeat”]   Episode 22 is all about using the power of moderation to achieve a healthy balance with exercise and eating right. About avoiding the extremes and remaining centered when it comes to our physical and mental […]

Show Notes

The Power of Moderation in Exercise and Healthy Eating- Episode 022

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[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.4.3″ text_font_size=”15px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″] The phrase ‘treat your body like a temple’ comes from the Bible. 1st Corinthians 6:19- “Or do you not know that your body is a temple of the holy spirit within you, whom you have […]

Show Notes

Treat Your Body Like a Temple- Because it is- Episode 016

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